3.2K views · 46 reactions | Struggling with the Sprint, Drag, Carry? This week for workout Wednesday SFC Aleta Berry from 13th Expeditionary Sustainment Command give us three important tips to improve our spring, drag, carry event, and ACFT score! #IIICorps #ACFT #LegTucks #WorkoutWednesday | III Armored Corps | Facebook
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3.2K views · 46 reactions | Struggling with the Sprint, Drag, C…
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Tactical Training: The ACFT Sprint-Drag-Carry
Tactical Training: The ACFT Sprint-Drag-Carry
Jan 31, 2020
gpshumanperformance.com
🔥 Sprint-Drag-Carry (SDC) Booster Workout to help you MAX the ACFT! 💪 👉 comment “MAX” and I’ll DM you a link to my training app with 7 days of completely FREE access this workout and am everything else! 👊 This workout is designed to build speed, strength, and endurance for the ACFT’s Sprint-Drag-Carry event. Every movement mimics the event’s demands, making you faster, stronger, and more efficient when it counts. 💪 Why It Works: ✅ Sprints = Explosive speed & quick transitions ✅ Sled Drags =
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🔥 Sprint-Drag-Carry (SDC) Booster Workout to help you MAX the ACF…
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On this #WorkoutWednesday take a moment to watch the proper techniques for the sprint-drag-carry event of the #ACFT. Video by 525th Expeditionary-Military Intelligence Brigade | U.S. Army Chief of Staff
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