पुषाण मुद्रा | How to do pushan mudra benefits in hindi
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Abi on Instagram: "The Pushan Mudra is also called the "gesture of digestion". It influences the energy currents that are responsible for absorbing and utilizing food. It has a relaxing effect on the solar plexus which is the area of the stomach, liver, spleen and gallbladder. It helps to regulate energies in the autonomic nervous system. It mobilizes elimination and it helps with detoxification. It reduces flatulence and eases the sensation of being too-full after big meals. It stimulates deepe
Abi on Instagram: "The Pushan Mudra is also called the "gesture …
115.3K viewsNov 13, 2023
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265K views · 3.1K reactions | Pushan mudra | gesture of digestion Attri yoga #viralreels #fbreels #mudra #yoga #yogainstructor #stressrelief #yogafordigestion #fbreelsvideo #trendingreels #viralpage #yogatherapy #yogaforbeginners #constipation #fitnesstips #yogapractice #yogatips #attriyoga #viralreelsfb #reelsforyou #reelstrending #reelsfb #yogacommunity #healthylife | Attri yoga | Facebook
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