Wellness 101- How to Beat the Heat for Summer Presented By St. Luke's University Health Network
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YouTubeSt. Luke's University Health Network
Wellness 101- How to Beat the Heat for Summer Presented By St. Luke's University Health Network
Summertime is almost upon us, and it’s about to get real hot…real quick! The heat can certainly affect our bodies and moods, but the good news is that you no longer have to sit in an ever- flowing waterfall of your own sweat, because we’ve got five steps to help you keep cool this summer. Step One: Stay Hydrated If its super-hot outside ...
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