Cable core twist This is a full body exercise that trains a movement (rotation) not just muscles. Rotation can improve: core strength, sports performance, balance & mobility. Examples: golfers rotate their torso during swing, basketball players pivot and rotate their hips and shoulders in game. Technique tips - “squash the bug”, imagine you’re squashing a bug with your foot by turning your foot and twisting your body in the direction of rotation. Use entire body to generate power, not just arms.
0:08
Cable core twist This is a full body exercise that trains a movement (r…
60.8K viewsFeb 12, 2024
Facebookalex_lueth
Master the Cable Twist: Target Your Core & Obliques Effectively – Fitness Volt
Master the Cable Twist: Target Your Core & Obliques Effectively – Fitn…
Aug 11, 2024
fitnessvolt.com
Tone Your Core and Shoulders with a Russian Twist
Tone Your Core and Shoulders with a Russian Twist
Apr 4, 2021
HealthlineEmily Cronkleton
Sept 2, 2025, 915 pm
2:35
Sept 2, 2025, 915 pm
8 months ago
YouTubeTHE REALMS OF REALITY
Top Color Combinations for Your New Ab Twist Board
0:50
Top Color Combinations for Your New Ab Twist Board
7.6K views2 months ago
TikTokpinkafgirl
At Home Ab Twist Board for Effective Workouts
0:45
At Home Ab Twist Board for Effective Workouts
1.6K views4 months ago
TikTokitsmaceysview
Here’s why this HotWave twist board actually works—because it removes every excuse. No gym. No routine. No motivation needed. You just stand on it, twist side to side, and your core, waist, and legs are engaged the entire time. #twistboard #abs #lovehandles #athomeworkout #twist
0:14
Here’s why this HotWave twist board actually works—because it …
3.2K views4 months ago
TikToktheogmrswest
0:35
Get Fit This Summer with the All-in-One Twist Board
1.7K views2 months ago
TikTokkingjr7777777
0:20
Sculpt your waist and strengthen your core at home with the HOTW…
884 views2 months ago
TikTokjennyrowell
0:15
Merach Waist Twist Machine This compact twist board is designed t…
167 views3 months ago
TikTokjenxapproved
0:39
Boost Your Core with a Twist Board Workout
1.1K views3 months ago
TikToklouisesteward227
0:10
if you’re looking for an easy, effective way to work, your core a…
2.5K views4 months ago
TikTokfeliciaspreadingjoy
0:42
If you don’t know how to use your core when you twist, this is what h…
332 views3 months ago
TikTokimpulsechiro_andrehab
2:09
Torso Rotation Machine
138.2K viewsJul 26, 2012
YouTubePushFC
1:20
Seated Spinal Twist - CORE Chiropractic Exercises
123.9K viewsOct 2, 2019
YouTubeCORE Chiropractic
0:30
Seated Torso Twist Stretch
75.8K viewsJan 13, 2011
YouTubeFitnessBlender
9:45
Braided Twist Reversible Runner
48.9K viewsOct 21, 2020
YouTubePhillipsFiberArt
3:14
How To: Oblique Twist "Wood Chopper" (LF CAble)
4.3M viewsApr 17, 2010
YouTubeScottHermanFitness
0:51
Core Exercise: Supine Twist
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:58
Seated Abdominal Twist Exercise
188K viewsFeb 2, 2020
YouTubeVive Health
4:24
Peco TV introduction to Twistlock
48.6K viewsNov 14, 2019
YouTubePECO TV
0:19
Exercise Tips: Standing Torso Twist
83.3K viewsFeb 5, 2016
YouTubeSears
1:00
Dorner FlexMove Twist Conveyor
16.5K viewsMay 25, 2017
YouTubeDorner Conveyors
1:07
MovXing Cradle Harness In-Action
204.2K viewsApr 8, 2015
YouTubeA.A.C. Forearm Forklift, Inc.
3:01
HOW TO DO Standing Abs Twist with Resistance Bands
101.2K viewsDec 21, 2013
YouTubeBodylastics
1:33
Abs Attack using the twist board!
28.2K viewsSep 30, 2015
YouTubeImpact Fitness Training - Phil Coker
1:14
How to Do a Torso Twist | Gym Workout
98.3K viewsAug 28, 2012
YouTubeHowcast
3:10
How to Perform a Torso Twist
26.7K viewsMar 22, 2021
YouTubeYour House Fitness
5:32
Landmine 180 - AMAZING Core Exercise!
90.2K viewsFeb 22, 2020
YouTubeRyan Treadaway
3:12
How to Play Pictionary in 3 Minutes
340.4K viewsJun 22, 2021
YouTubeTabletop Duo
See more videos
Static thumbnail place holder