100 REPS KETTLEBELL CHALLENGE (25-minute cap) One goal: finish 100 reps as fast as you can. I used 2×20kg, but pick kettlebells you can shoulder press 8–12 times comfortably - that’s your safe working weight. This one hits legs, shoulders, lungs, and soul all at once. Pace it smart, break the reps into manageable sets, and keep moving. Download the KBMH app for TONS of kettlebell workouts and programs 📲 https://m.kbmh.app/fb_kbmh_reel Use VADIM25 for 25% off. #kettlebellworkout #doublekettlebel
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100 REPS KETTLEBELL CHALLENGE (25-minute cap) One goal: finish 100 reps as fast as you can. I used 2×20kg, but pick kettlebells you can shoulder press 8–12 times
Kettlebell Workouts by KBMH. Kettlebell Workouts by KBMH · Original audio. 100 REPS KETTLEBELL CHALLENGE (25-minute cap) One goal: finish 100 reps as fast as you can. I used 2×20kg, but pick kettlebells you can shoulder press 8–12 times comfortably - that’s your safe working weight. This one hits legs, shoulders, lungs, and soul all at ...
9.6K views4 months ago
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