20-Minute Hip-Hop Dance Class | LEARN A DANCE WITH ME!
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YouTubeLucie Fink
20-Minute Hip-Hop Dance Class | LEARN A DANCE WITH ME!
NEW 2025 DANCE CHOREOGRAPHY is live!!! https://youtu.be/7lIi3eUkPeo?si=wEqQStBZcdei4bKR And don’t forget to use code LUCIE at obefitness.com for a 30-day free trial of more dance cardio content! The NEW link to my Motherhood Superguide (please disregard the link below, or change the .com domain to .co!): http://itlist.co/i/204/motherhood ...
19.1M viewsApr 5, 2019
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Doctors Remove Your Hip Joint… Then Replace It With This #hipreplacementsurgery #medicalexplained #surgeryfacts #healthtok #orthopedics
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Adjust every exercise to your level in the LeoMoves app ✅ Start with the crawl hip twist to understand how to rotate your hips while working your core, upper body and legs together. Over time, this can evolve into side kicks, from slow and controlled with your foot on the floor, all the way to faster and more advanced variations. One move can become so much more when you progress step by step. Strength, mobility, coordination and cardio all together 💪🏼 Inspired to start your journey? Download
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Adjust every exercise to your level in the LeoMoves app ✅ Start with the crawl hip twist to understand how to rotate your hips while working your core, upper body and legs together. Over time, this can evolve into side kicks, from slow and controlled with your foot on the floor, all the way to faster and more advanced variations. One move can become so much more when you progress step by step. Strength, mobility, coordination and cardio all together 💪🏼 Inspired to start your journey? Download
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