Vin Diesel Workout and Training For Fast and Furious & Bloodshot
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YouTubeSilver Fitness
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Vin Diesel's workout routine is pretty simple. Smash yourself. “I shock the muscle with two sets of power lifting and then go into higher-rep sets afterwards” he says. Research shows that "shocking" your muscles to such a degree can help build added serious muscle and torch fat. Vin Diesel usually plays the tough guy role. This includes The ...
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