13K views · 1K reactions | Little trio to try guys! ❤ I love workouts like these that get your heart rate up, blast fat & tone your muscles all at once. On the 1st one; Make sure you set the weight down, pause, then pop back up digging your heels in. Squeeze tight at the top. DO NOT use your back to pick up the weight. Do 3-4 rounds of 12 reps each.  #HappySaturday #GetYourBeachBodyReady #SpringIsRightAroundTheCorner #TorrieWilsonFit | Torrie Wilson | Facebook

. Throw this little set into your workout today. 💪🏽 . 5 reps squats - 5 reps pushups . Repeat for 1 minute . 3-4 1 minute sets! . Engage #Abs , POWER through each rep like you mean business! . Hit lots of muscles super-setting these 2 exercises. . I have limited spots open right now for 1 on 1 COACHING! . I can help you get the body you keep dreaming of. . Email me at [email protected] Or DM me with your email for info. 😘🕺🏼💃 . Men & Women! | Torrie Wilson

Torrie Wilson - New workout up on my fitner channel! Come...