COMMENT IRON BELOW If you’ve ever told someone you’re plant-based and immediately heard, “But what about iron?” congrats, you’ve just met the Nutrient Police. Population: everyone who once skimmed a health blog in 2009. But here’s the part they accidentally got right iron does matter. Not because Karen from the gym said so, but because it’s literally how oxygen gets around your body. Low iron = low oxygen. Low oxygen = workouts feel like you’re training underwater and your brain’s running on dia
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COMMENT IRON BELOW If you’ve ever told someone you’re plant-ba…
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