Functions of Water: 7 Health Benefits
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🤷‍♀️How much water are you taking daily ? Did you know that your body is majorly composed of water? It's true! Water is essential for so many bodily functions, from regulating temperature to aiding digestion. And ever heard about our major organ, which is composed of so much water in it ? Water-Rich Organs: 💦 Brain (75%): Water keeps our brains sharp and focused. It helps in cognitive functions, memory, and mood regulation. 💦Lungs (80%): Water aids in efficient breathing and oxygen exchange.
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