Around-the-clock taps are crucial for enhancing balance and strengthening feet and ankle muscles. This dynamic movement engages multiple muscle groups, promoting stability by challenging your body's proprioception—the sense of its position in space. Regular practice improves ankle flexibility, preventing injuries and enhancing overall mobility. Additionally, it enhances neuromuscular coordination, benefiting activities requiring precise footwork. The 360-degree taps also target different angles,
Around-the-clock taps are crucial for enhancing balance and strengt…
17.5K viewsNov 12, 2023
TikTokjustin_agustin
How to Tap Dance #1: Ankle Loosening Exercises
2:58
How to Tap Dance #1: Ankle Loosening Exercises
4.1K viewsSep 8, 2019
YouTubeOlivia's Tap Studio
Relaxing Music Relieves Stress, Anxiety, and Depression 🌿 Sounds Of Water
3:00:57
Relaxing Music Relieves Stress, Anxiety, and Depression 🌿 Sounds …
11M viewsApr 6, 2023
YouTubeEmma Lawson
Awaken Your Psychic Abilities: Intuition, ESP, Clairvoyance (THETA Binaural Beats & Music)
10:38:56
Awaken Your Psychic Abilities: Intuition, ESP, Clairvoyance (THE…
1.4M viewsDec 20, 2019
YouTubeInner Light Hypnotherapy by Delilah Helton
Fall Asleep FAST with this 5-minute Technique! - Insomnia Relief / EFT / Guided Tapping
Fall Asleep FAST with this 5-minute Technique! - Insomnia Relief / EF…
21.8K viewsDec 7, 2017
YouTubeCat Lady Fitness
TAP WARM UP Exercises For Beginners
4:11
TAP WARM UP Exercises For Beginners
7.5K viewsOct 6, 2020
YouTubeLara Hollaway- Tap Tutorials
Tap massage to release tension, increase mind body connection
14:59
Tap massage to release tension, increase mind body connection
11.9K viewsNov 28, 2020
YouTubeMike Chang
3:23
The Butterfly Hug
648.9K viewsDec 18, 2017
YouTubeTYF Support Group
8:18
How to TAP DANCE - Beginner Tutorial
2.9M viewsApr 19, 2016
YouTubeTaptopia
1:00
Tapmatic Tools In Action
21.5K viewsJun 10, 2009
YouTubeScott Davidson
15:00
How TAPPING Can Help Reduce Stress & Anxiety About Coronavirus
96.9K viewsMar 25, 2020
YouTubeThe Tapping Solution
9:42
Beginner Tap Dance Steps - FLAPS
38.3K viewsApr 26, 2019
YouTubeBeginner Dance Tutorials
12:14
Breathing Practice - 10 Minute Gui…
HIGHLY RANKED HOSPITAL
About this channel
YouTubeMount Sinai Health System
21:32
Beginner Tap Dance Class Exercises & Combination
57.2K viewsMar 17, 2020
YouTubeBob Boross -My Jazz and Tap Dance Life
11:31
Release Stress, Anxiety & Overwhelm - Tapping Meditation
8K viewsAug 21, 2021
YouTubeThe Tapping Solution
6:18
Tapmatic 30X Self-Reversing Tapping Head
105.4K viewsOct 11, 2018
YouTubeGillian Knives
11:43
How to TAP DANCE - Learning the 'Time Step'
491.5K viewsDec 28, 2017
YouTubeTaptopia
6:49
Deep Tendon Reflexes (Stanford Medicine 25)
3.4M viewsMar 17, 2014
YouTubeStanford Medicine 25
8:25
How to TAP DANCE - Getting Started at Home!
33.9K viewsJan 13, 2021
YouTubeTaptopia
2:05
Tap Routine For Beginners: Counting Stars
204.9K viewsFeb 7, 2014
YouTubeTerrence Taps
4:25
Beginner Tap Dance Steps - SHUFFLE AND SHUFFLE STEP
32.9K viewsFeb 12, 2019
YouTubeBeginner Dance Tutorials
10:37
TFT Tapping for Anxiety Relief and Relaxation
11.5K viewsJul 10, 2021
YouTubeTap Into Now
3:52
I tried a crazy FUN new (TAP) dance workout!
2.9K viewsJul 30, 2021
YouTubeUS Japan Fam
9:31
TAP DANCE BASICS - 5 Steps EVERY Beginner should Master
384.7K viewsMar 11, 2018
YouTubeThe Dance Prof
11:37
TFT Tapping Treatment for Trauma and Anxiety Relief
32.6K viewsSep 1, 2017
YouTubeTap Into Now
3:11
Toe Tapping Exercise | Body & Brain Yoga Exercises
20.2K viewsSep 22, 2014
YouTubeBody & Brain TV
9:20
A Simple Way to Help Process Anxiety - Tapping with Brad Yates
1.3M viewsMar 9, 2012
YouTubeBrad Yates - Tap with Brad
4:21
How to Use Tapping to Calm Anxiety Tutorial | HealthyPlace
367.8K viewsAug 29, 2017
YouTubeHealthyPlace Mental Health
5:00
Close up tap dance with some nerve taps
11.6K viewsNov 15, 2019
YouTubeTippy Tapage
3:15
What Is Tapping, And Why Does It Work? | Jennifer Partridge
121.9K viewsAug 12, 2021
YouTubeMindvalley
See more videos
Static thumbnail place holder