Improving Breaststroke Technique | Swimming Tips and Advice
Improving Breaststroke Technique | Swimming Tips and Advice
Dec 1, 2018
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Breaststroke Body Position | A Beginners Guide
Breaststroke Body Position | A Beginners Guide
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The Biggest Mistake in Breaststroke Head Position! Many swimmers get the breaststroke wrong right from the head position. When you look forward, your head rises above the water, your legs sink, and you move slower. But when you look down, your head stays just below the surface — your body stays flat and glides smoothly through the water. 💡 Remember: Head right – body floats. Head high – body sinks! 👉 Follow Phu Cao Swim for more tips to swim faster and easier every day! 🔖 Hashtags: #PhuCaoSwi
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