220K views · 9.1K reactions | Let’s get moving everyone!! Here are 3 of my favorite Pilates moves to work your arms, waistline and legs!! They’re quick and easy to do so you can give them a try anytime throughout the day!! Let’s get stronger together!!! You’ve GOT THIS!!! | Denise Austin | Facebook
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220K views · 9.1K reactions | Let’s get moving everyone!! Here are 3 …
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173K views · 3.1K reactions | If you are intimidated by a traditional burpee, give this Fit Over 50 one a try!! It’s easy on the joints so anyone can do it! You will work all of the same muscles as a traditional burpee but with a much more low-impact move. Try to do 10 with me today - you GOT this!! | Denise Austin | Facebook
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173K views · 3.1K reactions | If you are intimidated by a traditional bur…
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8.9K views · 487 reactions | Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk | Denise Austin | Facebook
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