Spleen 9 Pressure Point for Lymphatic Drainage
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TikTokjuliawarter
Spleen 9 Pressure Point for Lymphatic Drainage
Discover the Spleen 9 pressure point for effective lymphatic drainage and a flatter tummy. Learn this simple technique for better health. #lymphaticdrainage #pressurepoint #lymphaticdrainagemassage Wellness + Somatics(@juliawarter). original sound - Wellness + Somatics. Spleen 9 pressure point for lymphatic drainage #lymphaticdrainage # ...
1.6M views2 months ago
Spleen Function
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🥣 Foods that weaken the spleen — even though we love them. In TCM, the spleen is very sensitive. And unfortunately, many of the foods we crave the most are the ones that weaken it. Common spleen-weakening foods include: 🧊 Cold drinks 🥛 Dairy 🍰 Sweets (all kinds) 🍎 Too much raw fruit 🥗 Raw vegetables 🍺 Alcohol ☕ Coffee (especially harsh on the spleen) Fruit once in a while is fine — but eating raw fruit every day slowly damages spleen function. When the spleen is weak, it can’t transform f
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