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20-Min Beginner Salsa Dance Workout | incl. 5 Min Upper Body | No Equipment Needed
Hi there and welcome to Salsified! This salsa dance workout teaches you a full dance combo step-by-step while keeping you moving the entire time. No standing around, no long breaks — just fun cardio, rhythm, and sweat. In this 20-minute beginner class, you'll learn a full salsa combo, then do a quick 5-min upper body workout (no equipment ...
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