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🚫 Errores que NO volvería a cometer si empezara de cero en el running Y que tú también estás cometiendo… sin darte cuenta 👀 🔥 Error 1: Creer que correr más = mejorar Hacía +60 km semanales sin lógica 🧠 El progreso vino cuando aprendí a entrenar menos, pero de forma más eficiente 🔥 Error 2: Pensar que “descansar es de ...
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