Dr. Roger Seheult: Co-Founder of MedCram (Raise the Line) | Osmosis
Dr. Roger Seheult: Co-Founder of MedCram (Raise the Line) | Osmosis
Feb 5, 2021
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How to Enhance Your Immune System | Dr. Roger Seheult - Whatfinger News LIfehacks
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Comment ROGER for the full interview. Most people think sunlight is just for vitamin D. But that’s only a fraction of the story. There’s a type of light from the sun you can’t see… Yet it penetrates your skin, reaches deep inside your body — and has a surprising effect on your energy, blood sugar, and long-term health. Stay to the end — the way sunlight powers your cells will change how you see your morning (and evening) routine forever. _____ Dr. Roger Seheult is a quadruple board-certified phy
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Comment ROGER for the full interview. Most people think sunli…
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Dr. Roger Seheult shared a simple but powerful framework on Andrew Huberman’s podcast that feels more relevant every year.When asked how to avoid getting sick (whether from flu, colds, or just staying healthy in general), he pointed to the “NEW START” pillars developed by Dr. Neil Nedley:- Nutrition (whole, natural foods)- Exercise (mild to moderate — the sweet spot that lowers inflammation)- Water (internal hydration + external like sauna/cold exposure)- Sunlight (getting outside has surprising
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