Breathing Meditation for Sleep | 3-1-7-1 Relax and Unwind
0:13
YouTubePocket Breath Coach - Luke Horton
Breathing Meditation for Sleep | 3-1-7-1 Relax and Unwind
Enjoy a peaceful night's sleep with this 3-1-7-1 breathing meditation. This exercise emphasizes a longer exhale to help your body relax deeply and ease into restful sleep. - Inhale slowly through your nose for 3 seconds. - Hold your breath gently for 1 second. - Exhale softly through your mouth for 7 seconds. - Pause for 1 second before ...
17.1K views4 weeks ago
Shorts
Birds Singing – Relaxing Bird Sounds for Sleep, Study, and Focus
0:11
27.7K views
Birds Singing – Relaxing Bird Sounds for Sleep, Study, and Focus
Nature's symphony
Relaxing Rain & Creek Sounds 🌧️ Cozy Log Cabin by the Creek #shorts #relax
0:09
44.7K views
Relaxing Rain & Creek Sounds 🌧️ Cozy Log Cabin by the Creek #shorts #relax
Comfort in Every Corner
Relaxation Soundscapes
Guided JPMR Video - Jacobson’s Progressive Muscle Relaxation
2:57
Guided JPMR Video - Jacobson’s Progressive Muscle Relaxation
YouTubeSrinivas Psychiatrist
8.8K views6 months ago
Ultra Relaxing Ear Cleaning ASMR for Stress Relief
0:41
Ultra Relaxing Ear Cleaning ASMR for Stress Relief
TikTokasmr1251122
87K views2 weeks ago
ASMR Compilation: Relaxing Sounds for Stress Relief
2:57
ASMR Compilation: Relaxing Sounds for Stress Relief
TikToktommytwonutsasmr
37.6K views2 weeks ago
Top videos
Relaxing ASMR for Sleep and Stress Relief
1:31
Relaxing ASMR for Sleep and Stress Relief
TikTokmariam.asmr1
874.2K views2 weeks ago
Relaxing ASMR Fire Cupping and Scalp Massage Techniques
2:49
Relaxing ASMR Fire Cupping and Scalp Massage Techniques
TikTokivybasmr
625.9K views2 weeks ago
Soothing & Relaxing Head Massage #asmrmassage #asmr
0:32
Soothing & Relaxing Head Massage #asmrmassage #asmr
YouTubeNomad Barber
136.9K views1 month ago
Nature Sounds Relaxation
8 Hours Relaxing Nature Sounds Forest River-Sleep Relaxation-Birdsong-Sound of Water-Johnnie Lawson
8:20:04
8 Hours Relaxing Nature Sounds Forest River-Sleep Relaxation-Birdsong-Sound of Water-Johnnie Lawson
YouTubejohnnielawson
6.9M viewsNov 27, 2016
Relaxing Meadow with Ambient Nature Sounds, Wildflowers, and Mountain View - 8 Hours
8:03:27
Relaxing Meadow with Ambient Nature Sounds, Wildflowers, and Mountain View - 8 Hours
YouTubeCalmed By Nature
5.3M viewsMay 17, 2020
8 Hours Relaxing Waterfall Nature Sounds Calming Birdsong Sound of Water Forest Relaxation
8:20:14
8 Hours Relaxing Waterfall Nature Sounds Calming Birdsong Sound of Water Forest Relaxation
YouTubejohnnielawson
5.8M viewsMay 8, 2016
Relaxing ASMR for Sleep and Stress Relief
1:31
Relaxing ASMR for Sleep and Stress Relief
874.2K views2 weeks ago
TikTokmariam.asmr1
Relaxing ASMR Fire Cupping and Scalp Massage Techniques
2:49
Relaxing ASMR Fire Cupping and Scalp Massage Techniques
625.9K views2 weeks ago
TikTokivybasmr
Soothing & Relaxing Head Massage #asmrmassage #asmr
0:32
Soothing & Relaxing Head Massage #asmrmassage #asmr
136.9K views1 month ago
YouTubeNomad Barber
Birds Singing – Relaxing Bird Sounds for Sleep, Study, and Focus
0:11
Birds Singing – Relaxing Bird Sounds for Sleep, Study, and Focus
27.7K views3 weeks ago
YouTubeNature's symphony
Relaxing Rain & Creek Sounds 🌧️ Cozy Log Cabin by the Creek #shorts #relax
0:09
Relaxing Rain & Creek Sounds 🌧️ Cozy Log Cabin by the Creek #sho…
44.7K views2 weeks ago
YouTubeComfort in Every Corner
Guided JPMR Video - Jacobson’s Progressive Muscle Relaxation
2:57
Guided JPMR Video - Jacobson’s Progressive Muscle Relaxation
8.8K views6 months ago
YouTubeSrinivas Psychiatrist
Ultra Relaxing Ear Cleaning ASMR for Stress Relief
0:41
Ultra Relaxing Ear Cleaning ASMR for Stress Relief
87K views2 weeks ago
TikTokasmr1251122
2:57
ASMR Compilation: Relaxing Sounds for Stress Relief
37.6K views2 weeks ago
TikToktommytwonutsasmr
1:01
ASMR Sand Artwork: Relaxing Drink Art with Soothing Sounds || WooG…
14.2K views3 weeks ago
YouTubeWooGlobe
1:02
Enjoy Relaxing ASMR Squeeze Sounds with Ice Cream Rolls
276.3K views3 weeks ago
TikTokmmnbbbbhshhh
1:53
Doggy SPA Day: Relax with Shiba Inu Manyu
110M views1 month ago
TikToklittlemanyu
1:15
Relaxing ASMR Haircut Experience in a School Bathroom
334.2K views2 weeks ago
TikTokdeluxeklexasmr
1:10
ASMR Random Restock: Soft Aesthetic Sounds & Vibes
557.6K views2 weeks ago
TikTokrsasmrcompilation2
1:05
Relaxing ASMR with Dry Erase Sounds and Numbers
190.2K views1 week ago
TikTokteachwithmx.ram
1:03
ASMR Bunny Eating Sounds: Relax and Enjoy
198.1K views3 weeks ago
TikTokkashieating
1:55
Satisfying ASMR Soap Cutting Experience
1.7M views3 weeks ago
TikTokasmr.soap734
0:46
Explore Memorable Staycation Ideas with Friends
3.3M views2 weeks ago
TikTokxozoyu_
1:39
Whispersoft on TikTok
1M views3 weeks ago
TikTokwhispersoft
0:25
Wawa Boury: Stress Relief Techniques from Soumboulou Bat…
1.3M views2 weeks ago
TikTokgalsen_413
See more videos
Static thumbnail place holder

Short videos

0:13
Breathing Meditation for Sleep | 3-1-7-1 Relax and U…
17.1K views4 weeks ago
YouTubePocket Breath Coach - Luke Horton
1:31
Relaxing ASMR for Sleep and Stress Relief
874.2K views2 weeks ago
TikTokmariam.asmr1
2:49
Relaxing ASMR Fire Cupping and Scalp Massage Techni…
625.9K views2 weeks ago
TikTokivybasmr
0:32
Soothing & Relaxing Head Massage #asmrmassage #a…
136.9K views1 month ago
YouTubeNomad Barber
0:11
Birds Singing – Relaxing Bird Sounds for Sleep, Study, a…
27.7K views3 weeks ago
YouTubeNature's symphony
0:09
Relaxing Rain & Creek Sounds 🌧️ Cozy Log Cabin …
44.7K views2 weeks ago
YouTubeComfort in Every Corner
2:57
Guided JPMR Video - Jacobson’s Progressive M…
8.8K views6 months ago
YouTubeSrinivas Psychiatrist
0:41
Ultra Relaxing Ear Cleaning ASMR for Stress Relief
87K views2 weeks ago
TikTokasmr1251122
2:57
ASMR Compilation: Relaxing Sounds for Stress Relief
37.6K views2 weeks ago
TikToktommytwonutsasmr
1:01
ASMR Sand Artwork: Relaxing Drink Art with So…
14.2K views3 weeks ago
YouTubeWooGlobe
1:02
Enjoy Relaxing ASMR Squeeze Sounds with Ice C…
276.3K views3 weeks ago
TikTokmmnbbbbhshhh
1:53
Doggy SPA Day: Relax with Shiba Inu Manyu
110M views1 month ago
TikToklittlemanyu
1:15
Relaxing ASMR Haircut Experience in a School Bat…
334.2K views2 weeks ago
TikTokdeluxeklexasmr
1:10
ASMR Random Restock: Soft Aesthetic Sounds & Vibes
557.6K views2 weeks ago
TikTokrsasmrcompilation2
1:05
Relaxing ASMR with Dry Erase Sounds and Numbers
190.2K views1 week ago
TikTokteachwithmx.ram
1:03
ASMR Bunny Eating Sounds: Relax and Enjoy
198.1K views3 weeks ago
TikTokkashieating
1:55
Satisfying ASMR Soap Cutting Experience
1.7M views3 weeks ago
TikTokasmr.soap734
0:46
Explore Memorable Staycation Ideas with Friends
3.3M views2 weeks ago
TikTokxozoyu_
1:39
Whispersoft on TikTok
1M views3 weeks ago
TikTokwhispersoft
0:25
Wawa Boury: Stress Relief Techniques from Soumbou…
1.3M views2 weeks ago
TikTokgalsen_413
Static thumbnail place holder