Plyo Box Explained for Beginners
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YouTubeKevTheTrainer
Plyo Box Explained for Beginners
Learn all about the plyo box and see how this piece of equipment can help you develop power through explosive and plyometric exercises such as box jumps, step ups and more. #exercises #fitness #shorts
60.9K viewsSep 8, 2021
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1.4K views | Dominique jumps to new heights with the LMX. Soft plyo boxes. Because you can easily combine them they are perfect for all levels. The boxes are firm enough to jump and land on and yet soft enough not to cause painful grazing to shins. In addition, the anti-slip jumping surface offers extra safety and this soft plyo box is the least stressful for the joints. #lifemaxx #softplyo #plyometrics #plyoboxes | Lifemaxx Fitness | Facebook
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1.4K views | Dominique jumps to new heights with the LMX. Soft plyo boxes. Because you can easily combine them they are perfect for all levels. The boxes are firm enough to jump and land on and yet soft enough not to cause painful grazing to shins. In addition, the anti-slip jumping surface offers extra safety and this soft plyo box is the least stressful for the joints. #lifemaxx #softplyo #plyometrics #plyoboxes | Lifemaxx Fitness | Facebook
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