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If your wrists tend to hurt when you do bicep curls with a fully supinated grip, the ez-curl bar might feel more comfortable on your wrists. Personally, I pretty much exclusively use the ez-curl bar for my barbell curls #fyp #fitness #gym #bodybuilding #fitnessadvice
If your wrists tend to hurt when you do bicep curls with a fully supinated grip, the ez-curl bar might feel more comfortable on your wrists. Personally, I pretty much exclusively use the ez-curl bar for my barbell curls #fyp #fitness #gym #bodybuilding #fitnessadvice
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