This 19th Century Circus Strongman Invented The BEST Bicep Exercise
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YouTubefreeweight forge
This 19th Century Circus Strongman Invented The BEST Bicep Exercise
Unlock the fascinating story behind the Zottman Curl—the ultimate bicep and forearm builder that’s stood the test of time! 💪 Back in 19th-century Philadelphia, George Zottman wowed crowds as a circus strongman, boasting a jaw-dropping 19-inch biceps and 15-inch forearms. But his real legacy? Creating the Zottman Curl—a move that ...
56.9K views5 months ago
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