French clips ⚡ on Instagram: "La moutarde de Dijon A traditional French mustard named after the city of Dijon. It's made from brown or black mustard seeds and a liquid like white wine or verjuice, giving it a distinct flavor. Follow for more   #lamoutarde #frenchforbeginners #easyfrench #learnfrench"

Ben Moore | Online Coach on Instagram: "Smash or Trash Mayo/hollandaise sauce This can’t be good can it? Recipe: 2 fried eggs 1.5 tbsp olive oil 1 tsp mustard Half a lemon (juiced) Pinch of salt Method: 1. Fry eggs 2. Add all ingredients to a blend or bowl 3. Blend or hand blend until smooth consistency 4. Enjoy Macros & Calories 13g P | 2g C | 30g F 330 kcal for entire jar Original Creator @truagehealth"