Mountain Dog PPL: Push, Pull, Legs Workout Routine w/ John Meadows
Mountain Dog PPL: Push, Pull, Legs Workout Routine w/ John Meadows
Oct 14, 2019
muscleandstrength.com
Matt Ogus on Instagram: "Rating a Leg Workout p1. Thanks @npc.thor 🫱🏻‍🫲🏽 ChatGPT gonna have everyone fighting demons (I’ll cover exercise selection for leg days in future vid) - For better workouts, more gains, and optimized gym programming, check out my training teams with 4, 5, and 6 day splits. Link in bio"
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