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Today we’ll dive into a little trick for sitting cross-legged. A lot of people complain of hip or inner thigh tightness, or the feeling of something preventing them from comfortably sitting “criss-cross applesauce”. If you have ever had this problem, watch this video to learn a great exercise that helps with this issue. I also go over some troubleshooting ideas if your hip flexors are wanting to join in. Give it a try and see if it feels more comfortable for you to sit cross-legged! Did you noti
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A video from the Delhi Metro went viral showing a man turning violent over another passenger’s ‘cross-legged’ sitting posture. The incident, which quickly spread across social media, sparked outrage and ridicule, with many calling the aggressor frustrated and unreasonable while others noted that such behavior is increasingly common in crowded metros. [Viral, Delhi Metro] #TNTrendingNow | TIMES NOW
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