Ready to take your yoga practice to a deeper level? 🌿 Yogaversity is a 12-month online journey of study and mentorship with Kino MacGregor and a global faculty of teachers. It’s more than a teacher training. It’s a year of growth, reflection, and real connection through practice, philosophy, and community. ✨ What You’ll Explore 🕉️ The roots of yoga: study the Yoga Sutras, Bhagavad Gita, and sacred texts that shaped the path 💫 Modern wisdom: blend philosophy, meditation, anatomy, and trauma-in
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Ready to take your yoga practice to a deeper level? 🌿 Yogaversity is a 1…
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💪Join this FREE Yoga Drills Challenge guaranteed to make you stronger in 12 days! Each day you’ll work on a different posture with Kino MacGregor as she’ll distill down each pose into basics so you can build a strong foundation from there. With this kind of foundational review, your yoga practice will never be the same! ✅ Why you should sign up & join the Yoga Drills Challenge now? You will: - Practice with Kino ❤️ - Break down the most complex poses into bite size❓ - Condition the body & impro
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💪Join this FREE Yoga Drills Challenge guaranteed to make yo…
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Today's new episode of Kino MacGregor's (@kinoyoga)Podcast - Navigating Humanness and Perfection Through Yoga 🥰​​ ✨ What brought you to yoga? For many, the instant access to other people’s lives online fuels them to chase aspirational goals. But where does a path lit up by comparison lead? ✨ For instance, to be excitedly motivated by the idea of mastering a headstand or flexibility draws in so many people to yoga - this would be fine if our self-perception didn’t become so easily warped in the
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Today's new episode of Kino MacGregor's (@kinoyoga)Podcas…
36 viewsDec 22, 2023
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Kino MacGregor on Instagram: "Do you want to work toward straightening your leg… maybe even exploring leg behind the head one day? Flexibility is not about forcing your body into a shape. It is a steady, intelligent journey that blends technique, breath, and devotion. And this January, we begin that journey together. I am guiding a 30 day flexibility challenge on Omstars to help you start the new year feeling more open, more fluid, and more connected in your practice. Every day we explore a new
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Kino MacGregor on Instagram: "Home practice. Just demonstration. Just sharing. Devotion to the practice means being present with breath, body and mind every day. No filters. No perfect pose. Just practice. This is not meant as instruction. If you went to learn Ashtanga Yoga and practice with me, come find me in person or online @omstarsofficial #ashtanga #yoga #ashtangayoga #ashtangi #kinoyoga #omstars #yogateacher #yogapractice 💕"
Kino MacGregor on Instagram: "Home practice. Just demonstrati…
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Instagramkinoyoga
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