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20:24
YouTube
Improved Health
20 Minute LOW IMPACT Walk | At Home Workout | No Equipment, No Jumping, No Talking Workout
Today's workout is a 20 minute walking workout. This is our active rest day which means we are not taking a day off but we are going for a shorter period of time after our longer workout from day 5. We'll be doing different exercises, all low impact with no jumping and no equipment. This is a no talking, walk at home exercise program. Total ...
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