Yess!!! Yoga Wheel Chair is Sat 10am. This class is now available virtually as well on in Detox and Tone! You need a wheel, 2 blocks, a Mat, and your chair. See you on the mat! The Studio Yoga and Meditation | Fitness by Julie
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Yess!!! Yoga Wheel Chair is Sat 10am. This class is now available …
852 viewsJul 22, 2023
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Yoga possesses the uncanny ability to unlock our feelings, even the ones we don’t know we have.❤️🌺🧘🏾‍♀️😍 | Fitness by Julie
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Yoga possesses the uncanny ability to unlock our feelings, even the o…
1.5K viewsMar 3, 2024
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What is the biggest obstacle to Yoga practice? Training one’s ego to take a back seat!! Somedays I can touch my toes, somedays I can’t. I had to stop all the brain chatter and listen to my body. Death to ego❤️ | Fitness by Julie
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What is the biggest obstacle to Yoga practice? Training one’s ego to ta…
671 viewsFeb 10, 2025
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When you allow yourself the time to practice yoga, you’re giving yourself space to disconnect from the world around you, and reconnect with yourself. 🧘🏾‍♀️❤️🌺 | Fitness by Julie
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When you allow yourself the time to practice yoga, you’re giving yours…
2.2K viewsDec 7, 2023
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A vigorous, sweaty yoga practice acts as a much-needed release of the tension you may not even realise your body is carrying. 🌺🧘🏾‍♀️❤️ | Fitness by Julie
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A vigorous, sweaty yoga practice acts as a much-needed release of …
542 viewsOct 28, 2023
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By getting on the yoga mat to practise regularly, you see how the body, mind and breath are different every day. The practice teaches you that the body mind and breath are always changing; therefore you can change your body, mind and breath.🌺🧘🏾‍♀️❤️🥰😘 | Fitness by Julie
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By getting on the yoga mat to practise regularly, you see how th…
930 viewsDec 8, 2024
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POV: This exercise will humble you, the burn is unreal but worth the gain! 💯🤝 this move comes straight from inside my dumbbell only plan, ready to give it a try?! I’ve got a PLAN for you! 🔗 on Movement With Julie page #homeworkout #athomeworkouts #workoutroutine #workoutplan | Movement With Julie
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