Turmeric: Benefits, Side Effects, Dosage & More | Holland & Barrett
Turmeric: Benefits, Side Effects, Dosage & More | Holland & Barrett
Feb 22, 2024
hollandandbarrett.com
Daily Heart Tip: Can Turmeric Really Thin Your Blood? Turmeric contains curcumin, which has anti-inflammatory and mild anti-platelet properties. Yes, it may slightly support blood health — but it is NOT strong enough to replace prescribed blood thinners like aspirin or Clopidogrel. ✔ Turmeric → Mild natural support ✔ Medical blood thinners → Proven, life-saving protection ✔ Skipping medicines → Serious heart risk You can safely take ½ to 1 teaspoon of turmeric daily in food, warm water, or milk
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