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Cholesterol: The Good, The Bad, and How to Stay Healthy 🌿 What is cholesterol? 🤔 Cholesterol is a type of blood fat, made in your liver, but also found in the foods you eat. While your body needs cholesterol to build cell membranes, produce vitamin D, and create certain hormones, having too much can be harmful to your health. Learn more about cholesterol and how to keep it in check for a healthier you 👉 https://heartresearch.org.uk/ht-cholesterol-the-good-and-the-bad | Heart Research UK
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