The Functional Movement Screen (FMS) Hurdle Step test. The hurdle step test at NPTI Florida assesses bilateral functional mobility and stability of the hips, knees, and ankles. Client assumes the starting position by first placing the feet together and aligning the toes touching the base of the hurdle. Visit and learn more about a fitness profession. www.nptiflorida.edu #fms #fmstesting #npti #nptiflorida #personaltrainers #fitness #school #nptitampa #education #healthcoach #nutrition #howtobeco
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The Functional Movement Screen (FMS) Hurdle Step test. The hurdl…
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