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The 4 Real Body Types (Ectomorph, Mesomorph, Endomorph Are a Myth)
The 4 Real Body Types (Ectomorph, Mesomorph, Endomorph Are a Myth) For decades, people have been told they’re an ectomorph, mesomorph, or endomorph—but those categories were created in the 1940s, long before modern genetics, hormones, and metabolism were understood. In reality, the human body isn’t divided into three fixed templates. In ...
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