Have you tried fermenting vegetables to preserve them and enhance their health benefits? There are many ways to prep veggies for fermentation, and in this clip from our STS Fermenting Vegetables course, Lisa Bass shares some of the ways she likes to do it. Want to learn this easy and cost-effective method of food preservation? Consider taking Lisa's course! Find all the details, including price and our 30-day money back guarantee info, on our website. 🥕 | School of Traditional Skills

I’m truly obsessed 🤩 with fermented veggies! Fermenting vegetables enhances flavor and supercharges their health benefits! The process encourages the growth of beneficial probiotics, which are fantastic for gut health and overall wellness. It even makes the existing nutrients more bioavailable making those veggies even better for you than before! Plus, they add a delicious tangy kick to any dish. Hot sauce made by fermenting tomatoes, peppers, onions & garlic is my all-time favorite!!😋 Simply