How to do a Tuck Jump | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports Medicine (NASM)
How to do a Tuck Jump | Proper Form & Technique | NASM
Learn how to do the perfect tuck jump from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Tuck Jump: - Stand with your feet hip-to-shoulder width apart and pointed straight ahead. - Squat slightly as if sitting in a chair. - Jump up, bringing both knees toward the chest. - Try to have your thighs ...
6.4K viewsApr 30, 2021
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Macmillan Audio on Instagram: "Step into the recording studio with Alexis Bledel as she narrates a special 50th Anniversary Edition of Natalie Babbitt's beloved children’s classic, Tuck Everlasting 💛 Listen to an excerpt and get your copy on September 2 wherever you listen to audiobooks."
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Macmillan Audio on Instagram: "Step into the recording studio with Alexis Bledel as she narrates a special 50th Anniversary Edition of Natalie Babbitt's beloved children’s classic, Tuck Everlasting 💛 Listen to an excerpt and get your copy on September 2 wherever you listen to audiobooks."
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