67 reactions · 38 shares | If you have high blood pressure, small changes like these could make a big difference in your heart health. For more ways to lower your numbers AND learn about living a heart-healthy life, click below. | American Heart Association | Facebook
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404 reactions · 19 shares | 3...2...1... Say “Heart Health Check” A Heart Health Check with your GP can assess your risk of heart attack or stroke – and how to reduce it. Your doctor will focus on your lifestyle and family history but may also check things like blood pressure, cholesterol, and blood sugar. If you're 45-79, have diabetes, or 30+ for First Nations people, it’s time to show your heart some extra love! ℹ️ National Heart Foundation of Australia | HBF | Facebook
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