How to use a hot water bottle for period pain relief| Step-by step-guide.
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YouTubeBeckie Cares
How to use a hot water bottle for period pain relief| Step-by step-guide.
How to use a hot water bottle for period pain relief ‎It's tried, tested, and works like magic! Your hot water bottle is a lifesaver during your period. Heat increases blood flow and relaxes those painful uterine muscles. 💪 ‎🚨 Safety First: NEVER use boiling water, and ALWAYS wrap the bottle in a towel or cover to protect your skin ...
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