How To Do A BARBELL HIGH PULL | Exercise Demonstration Video and Guide
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How To Do A BARBELL HIGH PULL | Exercise Demonstration Video and Guide
The Barbell High Pull is a fantastic multi-joint exercise that targets the shoulders, legs, and calves. To get started: 1. With the barbell on the floor, take a hip width stance and place your shins against the bar. 2. Bend at the waist, then knees to lower your body and grip the barbell with an outside your hips grip, palms facing your body. 3 ...
51.4K viewsJun 3, 2018
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