Hammer Strength is famous for plate-loaded machines, mimicking natural body movements—so you get that free-weight feel with added stability. Fun fact: they were one of the first to introduce the “iso-lateral” technology, allowing each side of your body to move independently. Also, they’re a staple in professional sports training—so when you’re pushing on a Hammer Strength machine, you’re training like the pros! 📍Durham Ultimate Fitness is located at: 164 Baseline Rd E, Bowmanville 🗓️ Open 24hr
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