272K views · 553 reactions | "I'm hopeless at normal routines, but I'm hopelessly addicted to Body Groove. I've got serious chemo fatigue and this is the only exercise plan that doesn't wipe me out. I'm up to half an hour a night which I do in 5-10 minute bouts. Body getting nice and firm, buns getting tight. I'd give it ten stars if I could. Happiness all way" Get your copy of Body Groove’s Delicious Dance on DVD now  bodygroove.com/delicious-dance | Body Groove | Facebook
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272K views · 553 reactions | "I'm hopeless at normal routines, but I'…
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82 reactions | "I'm hopeless at normal routines, but I'm hopelessly addicted to Body Groove. I've got serious chemo fatigue and this is the only exercise plan that doesn't wipe me out. I'm up to half an hour a night which I do in 5-10 minute bouts. Body getting nice and firm, buns getting tight. I'd give it ten stars if I could. Happiness all way" Get your copy of Body Groove’s Delicious Dance on DVD now  bodygroove.com/delicious-dance | Body Groove | Facebook
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162K views · 10K reactions | Its my birthday today  #grooveaerobics #grooveshare #grooves #dancefitness #mrgroove | Daniel Browne - Mr Groove | Facebook
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5.1K reactions · 1.2K shares | What happens when you let Body Groove show you your own, delicious way of dancing your way to better health? Let these ladies tell you... | Body Groove | Facebook
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4K reactions · 893 shares | Life may not be the party we’d hoped for, but while we’re here we should dance. ⁣ ⁣ Join me! Just let your body move and experience the joy that can come from dancing. I promise it will enhance your life. Much love, Misty, Creator of Body Groove. | Body Groove | Facebook
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68K views · 4.8K reactions | Keep On Reaching! Get fit with Groove HIIT! This high energy dance routine is the perfect pick me up on this hump day #getgrooved #mybodygrooves | Body Groove | Facebook
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Rather than just following me exactly, I’ll teach you how to make each movement perfect for your body, no matter what your fitness level, and no matter what limitations you have that day. Every time you Groove with me, you can do as many of the short dance workouts as you want, but I’ll never ask you do something that hurts because there’s no reason to add pain or stress to your body. Instead, you’ll do exactly what feels right for you, and I promise you’ll see incredible results. | Body Groove
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