4 Daily Fruit & Veggie Mixes for Amazing Health Benefits!
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YouTubeNesara.Health
4 Daily Fruit & Veggie Mixes for Amazing Health Benefits!
Here are four natural fruit and veggie combos to boost your body. Orange & Lemon Blend daily, and you’ll notice bigger muscles and better athletic performance. Vitamin C fuels those gains.Watermelon & Cucumber Mix every day, and you’ll see less acne and glowing skin. This combo hydrates and clears your complexion.Carrot & Banana Blend daily ...
9.2K views3 months ago
Shorts
Eating healthy doesn’t have to be hard, its all about smart choices! 🙂‍↕️ 5 VEGGIES: 🥦 Broccoli (RM2.99) – Cruciferous veggie packed with antioxidants and fibre. 🥒 Cucumber (RM2.13) – Hydrating and cooling. 🥬 Siu pak choy (RM1.63) – Easy to cook and perfect for stir-fries. 🍅 Tomatoes (RM1.33) – Vitamin C and lycopene, good for skin health. 🍠 Sweet potato (RM2) – Starchy veggie and a great energy source. 4 PROTEINS: 🥛 Yogurt (RM5.99) – Probiotics for gut health and easy snack option. 🍛 To
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Eating healthy doesn’t have to be hard, its all about smart choices! 🙂‍↕️ 5 VEGGIES: 🥦
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