Empowering Insights from Dr. Eman Ali and Dr. شیرین درانی

Hussein Farhat | Online Fitness Coach on Instagram: "Try this trick to increase your bench press 🤝🦾 Doing this before benching will warm up your lats allowing more stability during your set which will help with improving your bench press Follow me for more fitness tips & workouts :) #reels #foryou #motivation #fitnessmotivation #fitness #mentality #workout #training #arnoldschwarzenegger #musclegain #abs #biceps"

Shoaib Hussain - Life Mentor & Personal Branding Coach on Instagram: "To truly understand life, one must reflect upon his current state and be grateful that you are healthy, free and alive. As those are lessons learnt in 3 places. The hospital, prison and the graveyard. These places hold a deeper meaning and should serve as a reminder to us, so that we internalise the blessings we are currently living in."