Hand and Finger Stiffness Stretches: Follow Along Video
9:56
YouTubeVirtual Hand Care
Hand and Finger Stiffness Stretches: Follow Along Video
Follow along with Michelle as she guides you through 3 Hand and Finger Stiffness Stretches to perform when you are struggling with stiff hands and fingers. This real time routine, shares 3 passive and active range of motion exercises for the small joints of your fingers. We will do these exercises on one hand however you can replay this video ...
58K viewsMay 13, 2022
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