Sandra's LBT class focus is on legs, abdominals and gluts but still working on the upper body as well. Class duration ⏲: 59 min | LILYFIT
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Sandra's LBT class focus is on legs, abdominals and gluts but still wor…
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STRONG finish this morning in LBT class this morning 💪 these wonderful ladies turn up consistently every week, getting stronger & fitter together 🥰 ➡️ If you want to join us next term DM me for details #fitnessclasses #fitover40 #consistently #legsbumsandtums | Nataliefitnesscoach
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STRONG finish this morning in LBT class this morning 💪 these wonderf…
169 views6 months ago
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✨ Spotlight on Emily ✨ Emily joined Olivia’s LBT class in January 2025 and grew in strength and confidence week by week. By the end of the year, she took the plunge, completed her Exercise to Music qualification with @vibeconcepts.co.uk and is now a fully qualified fitness instructor 🙌! This week she even taught part of Olivia’s class… such a full-circle moment! Fun fact: Emily had never set foot in a gym before this journey. Proof that community classes really do change lives 💛 Emily, you are
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✨ Spotlight on Emily ✨ Emily joined Olivia’s LBT class in Janua…
338 views3 months ago
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