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0:16
Bicep Curls using the EZ Curl Bar. It's one of my fav bars to use! It relieves pressure off my almost 42 year old wrists. I love doing bicep curls like this but one of my fav's to do with this bar is what I call, "21's for the Gunz!" 😂😂 Do you guys want to see a video of that one? I've been doing that exercise off and on since college and if you noticed in the second sentence, that has been a while. 🤣🤣 #geturgunz #flexfriday #flexthosebiceps #biceps #bicepcurls #ezcurlbar | DaniGetUrGunz
762 views
Jan 5, 2018
Facebook
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Alternating curls add effortless texture and keep your waves from clumping together…perfect for that soft, undone wave. But if you love an easy refresh between wash days, the next tutorial’s for you: same barrel, all curls away from the face. It’s just as cute… and way simpler to touch up. | Ezmia’s Own Trend
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