Dr. Jamnadas’s Guide to Detoxification: Natural Ways to Eliminate Toxins From Your Body!
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Pradip Jamnadas MD (Dr. J) on Instagram: "Real food is naturally nutrient-dense, providing everything your body needs to stay strong and healthy. Foods like quality red meat, chicken, and wild fish support your heart and overall health when chosen wisely. Taking the time to shop for real, whole foods pays off in how you feel today and how well you age tomorrow. This is a clip from my how to make dinner a feast video."
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Pradip Jamnadas MD (Dr. J) on Instagram: "Real food is naturally …
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Pradip Jamnadas MD (Dr. J) on Instagram: "Inflammation is your body’s alarm system, but when it stays switched on, it becomes dangerous. That constant internal reaction can damage your arteries and increase the risk of blood clots long before cholesterol becomes a problem. Understanding what is triggering your inflammation is one of the most important steps you can take for real heart prevention. Watch the full interview on @thediaryofaceopodcast"
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Your body thrives on variety, not the same lifeless foods day after day. Real food is complex, filled with thousands of natural compounds that work together to support your hormones and overall health. When you eat colorful, diverse, and nutrient-rich foods, you’re giving your body what it truly understands. Living food that fuels vibrant health. | Dr. Pradip Jamnadas, MD
Your body thrives on variety, not the same lifeless foods day after day. …
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Fatty liver has become a major health issue for people of all ages, and the biggest driver is excess sugar and simple carbs. Over time, this leads to serious damage, but the solution is simple. Cutting out added sugars and processed carbs helps reduce insulin spikes creating better overall metabolic health. This is a clip from my recent "Breakfast Tips Everyone Should Know for Better Health" video. | Dr. Pradip Jamnadas, MD
Fatty liver has become a major health issue for people of all ages…
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Water is the best drink for your body, yet many of us still reach for sugary sports drinks filled with empty calories and additives. It’s time we move past the old idea of calories in, calories out and start focusing on how food and drink truly affect our metabolism. It’s no longer a mystery, but it takes years before it reaches the public. Now is the time to spread that knowledge and make healthier choices that actually support our bodies. This is a clip from my full video about the hidden dang
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Food is so much more than calories. Real nutrition comes from protein…
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Think about this, the liver can’t tell the difference between a sugary d…
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