The Dr. Ardis Show (find it on Apple Podcasts, Spotify, or thedrardisshow.com). 🔬 What science actually shows about nicotine: • Can provide short-term boosts in focus, attention, and working memory. • Has been studied in ulcerative colitis, with some benefits under medical supervision. • Research in Parkinson’s shows mixed results—lab data looks promising, but large clinical trials haven’t confirmed it as a treatment. • Nicotine pouches = smoke-free, but still carry risks (addiction, heart rate