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How Long Does It Take to Digest Common Foods | Digestion Time of Foods #healthylifestyle #diettips
Ever wondered how long your favorite foods take to digest? 🤔 In this video, we’ll break down the digestion time of common foods like bread, chicken, beef, pizza, cheese, and milk — and explain why each takes a different amount of time in your body. 🔹 Bread (≈2 hours): Simple carbs like bread digest quickly because they’re broken ...
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