Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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Achieve the perfect squat and unlock full body benefits with The …
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25 workouts available on The DB App
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25 workouts available on The DB App
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You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method
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You deserve nothing BUTT love! Make your workouts work for you …
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NEW DB CARDIO VIDEO 🍑 follow along to the 10 min workout that leaves you sweating 💦 http://bit.ly/DBmethodLearnNBurn | The DB Method
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For the ultimate cardio boost & kick-butt full-body workout, head over to The DB Method app and check out our Jab, Cross Squat class with DB trainer @aliyahsims! | The DB Method
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For the ultimate cardio boost & kick-butt full-body workout, head over t…
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Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top 🍑 When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point 💪 Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge 👊 | The DB Method
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Need some cardio? Try these two advanced squat variations on the …
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2.2K views · 16 reactions | Pro tip: releasing your arms engages the core + it adds that cardio push! | The DB Method | Facebook
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Combines form, movement, and tension for total body engagement…
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