Need an easy dinner that will make your heart happy? How about this turkey chili? A Cardiologist from the U-M Health takes you through step-by-step. Recipe ⬇️ Ingredients: 16 oz 93% fat-free ground turkey 1 diced green pepper 1/2 cup sweet corn 1 can no sodium diced tomatoes 1 can low-sodium black beans 1 can low-sodium kidney eh beans 2 cloves garlic, chopped 1 small white or red onion, chopped 1 tsp cumin 1 tsp salt 1 tsp paprika Dash of pepper for flavor Brown rice 1 Tb extra virgin olive oil
1:22
Need an easy dinner that will make your heart happy? How about this turkey chili? A Cardiologist from the U-M Health takes you through step-by-step. Recipe ⬇️ Ingredients: 16 oz 93% fat-free ground turkey 1 diced green pepper 1/2 cup sweet corn 1 can no sodium diced tomatoes 1 can low-sodium black beans 1 can low-sodium kidney eh beans 2 cloves garlic, chopped 1 small white or red onion, chopped 1 tsp cumin 1 tsp salt 1 tsp paprika Dash of pepper for flavor Brown rice 1 Tb extra virgin olive oil
1.3K viewsFeb 17, 2025
FacebookMichigan Medicine
What a Cardiologist Eats for Dinner 🍲 #organiceating #organicfood #organicdinner #healthyeating #healthyliving #healthylifestyle #healthyfood #cardiology #cardiologist | Dr. Jack Wolfson / Natural Heart Doctor
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What a Cardiologist Eats for Dinner 🍲 #organiceating #organicfood #organicdinner #healthyeating #healthyliving #healthylifestyle #healthyfood #cardiology #cardiologist | Dr. Jack Wolfson / Natural Heart Doctor
616 viewsDec 9, 2023
FacebookDr. Jack Wolfson Natural Heart Doctor
Curious what a Cardiologist eats for dinner? 🍽️ Dr. Klodas keeps dinner balanced, flavorful, and heart-healthy — finishing the day strong with foods that support her heart and overall wellness. 🎥 Watch the full video: https://bit.ly/47ZSwql 👉🏽 Drop a ❤️ in the comments if you’re inspired to make your dinners more heart-friendly this season! #steponefoods #lowercholesterol #healthysnacks #cholesterol #hearthealthyfood #betterforyou #betterforyousnacks #hearthealthover50 #whatieatinaday #wieia
2:45
Curious what a Cardiologist eats for dinner? 🍽️ Dr. Klodas keeps dinner balanced, flavorful, and heart-healthy — finishing the day strong with foods that support her heart and overall wellness. 🎥 Watch the full video: https://bit.ly/47ZSwql 👉🏽 Drop a ❤️ in the comments if you’re inspired to make your dinners more heart-friendly this season! #steponefoods #lowercholesterol #healthysnacks #cholesterol #hearthealthyfood #betterforyou #betterforyousnacks #hearthealthover50 #whatieatinaday #wieia
347 views6 months ago
FacebookStep One Foods
What does a cardiologist eat for lunch? 🍎 Dr. Klodas keeps it simple, satisfying, and heart-healthy — with whole food ingredients that fuel her day and support cholesterol health. See how she builds a midday meal that checks all the boxes, and stay tuned for what’s on the menu for dinner! 🍽️ #steponefoods #lowercholesterol #healthysnacks #cholesterol #hearthealthyfood #cardiologistapproved #lunchideas #hearthealthylunch | Step One Foods
1:12
What does a cardiologist eat for lunch? 🍎 Dr. Klodas keeps it simple, satisfying, and heart-healthy — with whole food ingredients that fuel her day and support cholesterol health. See how she builds a midday meal that checks all the boxes, and stay tuned for what’s on the menu for dinner! 🍽️ #steponefoods #lowercholesterol #healthysnacks #cholesterol #hearthealthyfood #cardiologistapproved #lunchideas #hearthealthylunch | Step One Foods
576 views9 months ago
FacebookStep One Foods
Ever wonder what a cardiologist eats for breakfast? 🍽️ Dr. Klodas starts her day with heart-healthy choices like fiber-rich, whole food ingredients that support cholesterol health and energy levels. Check out her go-to morning routine, and stay tuned to see what’s on the menu for lunch and dinner! 👉🏽 https://bit.ly/40x3y1M #steponefoods #lowercholesterol #healthysnacks #cholesterol #hearthealthyfood #betterforyousnacks #betterforyou #whatieatinaday #whatacardiologisteatsinaday | Step One Food
1:50
Ever wonder what a cardiologist eats for breakfast? 🍽️ Dr. Klodas starts her day with heart-healthy choices like fiber-rich, whole food ingredients that support cholesterol health and energy levels. Check out her go-to morning routine, and stay tuned to see what’s on the menu for lunch and dinner! 👉🏽 https://bit.ly/40x3y1M #steponefoods #lowercholesterol #healthysnacks #cholesterol #hearthealthyfood #betterforyousnacks #betterforyou #whatieatinaday #whatacardiologisteatsinaday | Step One Food
459 views10 months ago
FacebookStep One Foods
13 Diabetes-Friendly Dinner Recipes
13 Diabetes-Friendly Dinner Recipes
Apr 11, 2025
everydayhealth.com
The best dinner for heart health is…..🥁🥁🥁 Roasted Salmon with Smoky Chickpeas & Greens. Registered dietitian @lisadvalente # chatted with a cardiologist to dig deeper into why it’s so good for your heart. It’s got omega-3’s, it’s got fiber, it’s got antioxidants, it’s low in sodium and bonus: it’s super flavorful and easy to make. Get the link in the comments to learn more. | EatingWell
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The best dinner for heart health is…..🥁🥁🥁 Roasted Salmon with Smoky Chickpeas & Greens. Registered dietitian @lisadvalente # chatted with a cardiologist to dig deeper into why it’s so good for your heart. It’s got omega-3’s, it’s got fiber, it’s got antioxidants, it’s low in sodium and bonus: it’s super flavorful and easy to make. Get the link in the comments to learn more. | EatingWell
14.5K views4 months ago
FacebookEatingWell
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