11 RESISTANCE BAND BICEPS EXERCISES AND WHAT PART OF THE BICEPS THEY TARGET - NO ATTACHING
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YouTubeFit Gent
11 RESISTANCE BAND BICEPS EXERCISES AND WHAT PART OF THE BICEPS THEY TARGET - NO ATTACHING
BUY THE BANDS I USE HERE: https://amzn.to/449N4gA (Paid Affiliate) This video demos 11 different resistance band biceps exercises and shows which part of the biceps they target. Try adding a few of these exercises to your current workout, or create your own workout using these exercises. 0:00 Intro 0:06 Resistance Band Close Grip Biceps Curl 0: ...
358.9K viewsMar 6, 2021
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