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0:27
YouTube
Tremayne Dortch | Beast Body Fitness
Back & Shoulders #homeworkouts #backworkouts #shoulderworkout #bodyweight #resistancebandsworkout
BACK & SHOULDERS Ignore Movements Like This And It’s Only A Matter Of Time Before Shoulder Pain, Poor Posture, And Strength Plateaus Start Showing Up. These Exercises Train The Muscles Responsible For Keeping Your Body Strong, Stable, & Moving The Way It Should. ️ Strengthens The Rhomboids, Mid Traps, And Lower Traps To Pull Your Shoulders ...
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3 weeks ago
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Back and Shoulders Workout: 2 Sets, 6–10 Reps Routine
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